Terry MillerFeb 10, 20181 min readExercise and YouthfulnessExercise may not be the fountain of youth, but it is one of the things that you can do to stay young. Your physiology is engineered to respond to exercise in amazing ways.
Exercise may not be the fountain of youth, but it is one of the things that you can do to stay young. Your physiology is engineered to respond to exercise in amazing ways.