My whole life I heard older people, (my definition has changed with every half decade), “wait until you are my age and see if you can do...

Have you ever seen the Four Quadrants of Time Management? If not, click on the hyperlink. Basically, there are things that are urgent or...

What is happening to the word “health”. I think It is getting hijacked. For a long time I have seen guys and gals who have tremendous...

I finished a difficult leg workout this morning and had a thought. “I never pushed myself this hard when I went to a big box gym.”...